Because We Love Ourselves
Because we love ourselves, we want to get healthier. To do this, we want to make healthy choices. We want to get off of our …
Because we love ourselves, we want to get healthier. To do this, we want to make healthy choices. We want to get off of our …
I know. That title is a mouthful! Let Go. Of what? Of anything that doesn’t serve us any more! Intention. Dream and create what it …
Yesterday morning I had the pleasure of receiving an email from a friend. The email included a photo attachment of her newborn baby daughter. Upon …
Life is full of activity and stress. Most of us operate in certain modes as we tend to our daily obligations. We’ve got our alarms …
How many of us have feared change? What holds us back from fully participating in certain aspects of our lives? And, what drives us forward …
On Wednesday, Riley Warren, a friend of mine since childhood, died. Riley fought a nearly 20-year bout with breast cancer. I am deeply saddened by …
How do we rise to the call and begin a practice of authentically connecting and supporting others in our lives and in our communities? We …
We all have an innate calling and gifts. Our modern societal framework may not always recognize or celebrate them in ceremonial ways as the native …
Have you ever awoken in the middle of the night? Say at 2:00 AM? 3:30? 4:00? How many of us when we wake during the …